Rainbow Candy Roll Ups

Featured in: Weekend Calm-Kitchen Favorites

These colorful pinwheels combine soft fruit roll-ups with an assortment of chewy gummy candies, rolled into bite-sized treats. Easy to prepare with no cooking time required, they are ideal for parties or a sweet snack. Simply unroll, layer with gums, roll tightly, and slice to create delightful, vibrant bites that offer a fun mix of flavors and textures.

Updated on Fri, 26 Dec 2025 10:48:00 GMT
Rainbow Candy Roll Ups, vibrant pinwheels showcasing colorful fruit roll-ups and a gummy candy filling. Save to Pinterest
Rainbow Candy Roll Ups, vibrant pinwheels showcasing colorful fruit roll-ups and a gummy candy filling. | almondmist.com

I discovered these rainbow roll-ups at my nephew's birthday party last summer when a friend brought them as party favors. Kids were grabbing them by the handful, and I watched the colors blur together as they bit into the pinwheels—the way the gummy candies tumbled out made everyone laugh. That afternoon, I realized how simple joy could be wrapped up in something that takes barely ten minutes to make.

Making these for my daughter's school bake sale, I learned that the bright colors make them an instant magnet at the snack table. She came home that afternoon buzzing with pride that her friends kept asking for another one, and I loved that she'd made something memorable without any stress or fancy ingredients.

Ingredients

  • Fruit-flavored roll-ups (assorted colors): The foundation of everything—look for brands with vivid colors like red, blue, and yellow so the pinwheels really pop when sliced.
  • Assorted gummy candies: Bears, worms, or fruit shapes all work beautifully; mixing different types gives you pockets of surprise in every bite.

Instructions

Lay out your canvas:
Unroll each fruit roll-up onto a clean surface or parchment paper. You'll notice they want to curl back up on themselves at first—just give them a moment and they'll stay flat.
Create the filling line:
Arrange your gummy candies along one long edge in a generous, even layer. Don't be shy here; the more candies you pack in, the more colorful the cross-section will be when you slice.
Roll with intention:
Starting from the candy-filled edge, roll the fruit roll-up tightly as you would a cinnamon roll, pressing gently as you go to keep the candies from sliding out. This is the meditative part.
Slice into pinwheels:
Using a sharp knife, cut each roll into 1-inch segments. A clean, confident cut gives you the prettiest spirals.
Serve or store:
These are best eaten right away when the textures are most interesting, but they'll keep in an airtight container for a day if you need them later.
Gummy candies gleam inside the rolled up Rainbow Candy Roll Ups, ready to enjoy as a sweet treat. Save to Pinterest
Gummy candies gleam inside the rolled up Rainbow Candy Roll Ups, ready to enjoy as a sweet treat. | almondmist.com

One afternoon while making a batch with my friend, we got distracted talking and she accidentally rolled one backwards. When we sliced it, the pattern was completely different—the candies showed up in unexpected spots. We laughed at our mistake and realized there's truly no wrong way to make these; each one has its own personality.

Flavor Combinations That Work

The magic happens when you start mixing flavors and colors intentionally. Pair red roll-ups with red gummy bears and yellow candies for a warm autumn vibe, or go full rainbow with one of each color for pure visual joy. I've found that mixing sour gummies with sweet roll-ups creates a nice balance that keeps people coming back for more.

Making These Extra Special

For the sour-candy lovers in your life, try dusting the candies with a tiny bit of citric acid or sour sugar before rolling—it adds a tangy punch that transforms the whole experience. The first time I tried it was a happy accident after spilling some sour powder, and now it's intentional.

Serving and Storage Ideas

These pinwheels shine brightest at parties, in lunchboxes, or as unexpected treats tucked into gift bags. They're sturdy enough to travel and colorful enough to make any table feel celebratory. A quick tip for keeping them fresh and firm.

  • Refrigerate for up to a day if you need them to hold their shape a bit longer and feel less sticky.
  • Store in an airtight container with parchment between layers so they don't stick together.
  • If they soften, chill them for thirty minutes before serving to bring back that pleasant chew.
Close-up of freshly sliced Rainbow Candy Roll Ups, revealing the delicious gummy candy filled centers. Save to Pinterest
Close-up of freshly sliced Rainbow Candy Roll Ups, revealing the delicious gummy candy filled centers. | almondmist.com

These candy roll-ups taught me that sometimes the simplest projects bring the biggest smiles. What started as a party idea has become my go-to when I need something fast and fun.

Recipe FAQs

What type of candies work best for these roll-ups?

Assorted gummy candies like bears, worms, or fruit-shaped gummies offer the best chewy texture and vibrant colors to complement the fruit roll-ups.

Can I prepare these pinwheels in advance?

Yes, you can refrigerate them for up to one day to achieve a firmer texture, but they’re best enjoyed fresh for optimal chewiness.

Are there any suggested variations for added flavor?

Try mixing different roll-up flavors or sprinkling a little sour sugar or citric acid before rolling to add a tangy twist and extra zest.

What tools do I need to assemble these snacks?

A sharp knife for slicing, a cutting board, and optionally parchment paper to keep the roll-ups from sticking during assembly.

Are these suitable for vegetarian diets?

Most fruit roll-ups are vegetarian, but since many gummy candies contain gelatin, check the labels for vegetarian or vegan options if needed.

Rainbow Candy Roll Ups

Vibrant pinwheels made from fruit roll-ups and assorted gummy candies, ideal for a quick and playful snack.

Prep Time
10 mins
0
Overall Time
10 mins
Recipe by Ian Moore


Skill Level Easy

Cuisine American

Makes 8 Portions

Diet Preferences Meat-Free, No Dairy

What You'll Need

Candy Base

01 4 fruit-flavored roll-ups (assorted colors)

Filling

01 1 cup assorted gummy candies (bears, worms, or fruit shapes)

How-To

Step 01

Prepare Roll-Ups: Unroll each fruit roll-up and lay flat on a clean surface or parchment paper.

Step 02

Add Filling: Arrange an even layer of assorted gummy candies along one long edge of each roll-up.

Step 03

Roll and Secure: Carefully roll up the fruit roll-up starting from the gummy edge, pressing gently to secure the candies inside.

Step 04

Slice into Pinwheels: Using a sharp knife, slice each roll-up into 1-inch-wide pinwheels.

Step 05

Serve or Store: Serve immediately or refrigerate up to one day for firmer texture.

Equipment Needed

  • Knife
  • Cutting board
  • Parchment paper

Allergy Warnings

Check each food item for possible allergens, and speak with a healthcare provider if unsure.
  • Contains gelatin in most gummy candies; verify vegetarian/vegan options if required.
  • May contain traces of gluten, nuts, or soy depending on candy brand; check labels.

Nutrition Facts (Serving Size)

Use this nutritional breakdown as a general guide—not a replacement for professional advice.
  • Calories: 85
  • Fats: 0 g
  • Carbohydrates: 21 g
  • Proteins: 1 g