Save to Pinterest A vibrant, satisfying vegetarian burger bursting with zesty flavors, creamy avocado, and crisp fresh toppings perfect for a quick, wholesome weeknight dinner.
Ingredients
- 2 cans (15 oz each) black beans: drained and rinsed
- 1/2 red onion: finely diced
- 2 cloves garlic: minced
- 1/2 cup rolled oats:
- 1/2 cup breadcrumbs: use gluten-free if needed
- 1 large egg:
- 1 tablespoon fresh lime juice:
- 2 teaspoons ground cumin:
- 1 teaspoon smoked paprika:
- 1/2 teaspoon chili powder:
- 1/2 teaspoon salt:
- 1/4 teaspoon black pepper:
- 2 tablespoons chopped fresh cilantro (optional):
- 4 whole-wheat burger buns: or gluten-free alternatives
- 1 ripe avocado: sliced
- 1 cup shredded lettuce:
- 1 large tomato: sliced
- 1/4 cup red onion: thinly sliced
- 1/4 cup zesty yogurt sauce or chipotle mayo: see Notes
- Lime wedges: for garnish
Instructions
- Step 1:
- In a large bowl, mash the black beans with a fork or potato masher, leaving some texture.
- Step 2:
- Add the red onion, garlic, rolled oats, breadcrumbs, egg, lime juice, cumin, smoked paprika, chili powder, salt, pepper, and cilantro. Mix thoroughly until well combined.
- Step 3:
- Divide the mixture into 4 portions and shape into burger patties.
- Step 4:
- Heat a nonstick skillet or grill pan over medium heat. Lightly oil the surface.
- Step 5:
- Cook the patties for 4–5 minutes per side, until golden brown and heated through.
- Step 6:
- Toast the burger buns lightly, if desired.
- Step 7:
- Assemble the burgers Spread a dollop of zesty yogurt sauce or chipotle mayo on each bun base Top with lettuce, a black bean patty, tomato, red onion, and avocado slices Add the bun top.
- Step 8:
- Serve immediately with lime wedges and a side salad, if desired.
Save to Pinterest 
Save to Pinterest This recipe brings a fresh and zesty twist to classic burgers making weeknight dinners exciting and healthy.
Recipe FAQs
- → What spices enhance the black bean patties?
Cumin, smoked paprika, chili powder, and fresh lime juice add zesty, smoky, and bright notes to the patties.
- → How can I make the patties vegan?
Replace the egg with a flaxseed mixture (1 tbsp ground flaxseed + 2.5 tbsp water) and use vegan mayo or yogurt for the sauce.
- → What type of buns work best?
Whole-wheat or gluten-free buns complement the flavors while providing a sturdy base for the patties and toppings.
- → Can I add extra texture to the patties?
Yes, incorporating grated carrot or corn into the patties adds additional crunch and flavor.
- → How should the patties be cooked?
Cook patties on a lightly oiled nonstick skillet or grill pan over medium heat for 4–5 minutes per side until golden and heated through.