Tender Chicken Meatballs Sauce

Featured in: Misty Warm Weeknight Dinners

These tender chicken meatballs are baked to golden perfection, then simmered in a luscious sauce made from sun-dried tomatoes, parmesan, and cream. The sauce, enriched with garlic, Italian herbs, and a touch of chili flakes, adds depth and warmth to each bite. Garnished with fresh basil, this dish offers a comforting balance of creamy and tangy flavors, ideal for serving alongside pasta, mashed potatoes, or crusty bread. It’s a delightful blend of textures and tastes that impresses with every forkful.

Updated on Fri, 19 Dec 2025 14:53:00 GMT
Marry Me Chicken Meatballs simmering in creamy tomato sauce, garnished with fresh basil. Save to Pinterest
Marry Me Chicken Meatballs simmering in creamy tomato sauce, garnished with fresh basil. | almondmist.com

My neighbor knocked on my door one evening holding an empty casserole dish and asked what I'd made that smelled so good. I hadn't planned on sharing, but the meatballs were still warm in their creamy sauce, and I couldn't help scooping some onto a plate for her. She texted me two days later saying her boyfriend proposed that weekend and half-jokingly credited the meatballs. I never confirmed whether the recipe had magical powers, but I started making them every time I wanted to impress someone.

I made these for my sister's birthday dinner last spring, and she spent the entire meal trying to guess the secret ingredient. She was convinced I'd added wine or balsamic, but it was just the sun-dried tomatoes doing their thing. By the end of the night, she'd taken a photo of her plate and made me promise to write the recipe down. I sent it to her the next morning, and now she makes it more often than I do.

Ingredients

  • Ground chicken: Use a mix with a little fat still in it, the leaner stuff makes the meatballs dry and crumbly no matter how careful you are.
  • Egg: This is what binds everything together, and one large egg is just enough without making the mixture feel wet or sticky.
  • Panko breadcrumbs: They keep the meatballs tender and light, regular breadcrumbs work too but panko gives a better texture.
  • Garlic: Fresh is essential here, the jarred minced kind tastes flat and won't perfume the meatballs the same way.
  • Parmesan cheese: Grate it yourself if you can, the pre-grated stuff doesn't melt into the sauce as smoothly and has a slightly grainy feel.
  • Fresh parsley: It brightens the meatballs and keeps them from tasting too heavy, dried parsley won't give you the same freshness.
  • Dried oregano: A little goes a long way, it adds that familiar Italian warmth without overpowering the other flavors.
  • Olive oil: Use a good one for the sauce, you'll taste it in the finished dish and it makes the garlic smell incredible as it heats.
  • Chicken broth: This thins the cream just enough and adds savory depth, low-sodium is best so you can control the salt yourself.
  • Heavy cream: The backbone of the sauce, it turns silky and rich as it simmers with the parmesan.
  • Sun-dried tomatoes: The oil-packed kind are softer and more flavorful, just make sure to drain them well or the sauce gets too oily.
  • Italian herbs: A blend usually has basil, thyme, and marjoram, and it ties the whole sauce together without needing multiple jars open on the counter.
  • Chili flakes: Optional but I always add them, just a pinch gives a gentle warmth that makes the sweetness of the tomatoes pop.
  • Fresh basil: The final touch that makes everything smell like summer, don't skip the garnish even if you think it's just for looks.

Instructions

Get the oven ready:
Preheat to 200 degrees Celsius and line your baking sheet with parchment so the meatballs don't stick. This also makes cleanup almost nonexistent, which matters when you're already thinking about the dishes.
Mix the meatball base:
In a large bowl, combine the chicken, egg, breadcrumbs, garlic, parmesan, parsley, oregano, salt, and pepper using your hands or a fork until just mixed. Overmixing makes them dense and tough, so stop as soon as everything is evenly distributed.
Shape the meatballs:
Roll the mixture into 16 even balls and arrange them on the baking sheet with a little space between each one. Wetting your hands slightly keeps the mixture from sticking to your palms and makes shaping easier.
Bake until golden:
Slide the sheet into the oven and bake for 15 minutes until the meatballs are lightly browned and cooked through. They'll finish cooking in the sauce, so don't worry if they're not deeply caramelized yet.
Start the sauce:
While the meatballs bake, heat olive oil in a large skillet over medium heat and add the garlic, stirring for about a minute until it smells sweet and nutty. Watch it closely because garlic goes from perfect to burned in seconds.
Add the tomatoes:
Toss in the sun-dried tomatoes and let them cook for another minute, stirring so they release their flavor into the oil. The kitchen will smell amazing at this point.
Build the sauce:
Pour in the chicken broth and bring it to a gentle simmer, then stir in the cream, parmesan, Italian herbs, and chili flakes. Let it bubble softly for 3 to 4 minutes, stirring occasionally until it thickens just enough to coat the back of a spoon.
Combine and simmer:
Add the baked meatballs to the skillet, spoon the sauce over them, and let everything simmer together for 5 to 7 minutes. This is when the flavors meld and the meatballs soak up some of that creamy goodness.
Finish and serve:
Taste the sauce and add salt and pepper as needed, then scatter fresh basil over the top. Serve it hot, preferably with something to soak up every last bit of sauce.
Golden-brown Marry Me Chicken Meatballs, a flavorful American-Italian recipe, served on pasta. Save to Pinterest
Golden-brown Marry Me Chicken Meatballs, a flavorful American-Italian recipe, served on pasta. | almondmist.com

The first time I served these, my partner got quiet halfway through dinner in that way that means he's really enjoying something. He looked up and said it tasted like the kind of meal you'd order at a restaurant and be happy paying for. I realized then that some recipes aren't just about feeding people, they're about making them feel cared for in a way that's hard to put into words.

What to Serve Alongside

I usually make a big batch of buttery pasta and toss it right into the skillet with the meatballs so every strand gets coated. Mashed potatoes work beautifully too, especially the kind with a little garlic and cream stirred in. If you want to keep it lighter, a simple arugula salad with lemon and olive oil balances the richness without competing for attention. Crusty bread is non-negotiable in my house, there's always someone who wants to mop up the sauce at the end.

How to Store and Reheat

Leftovers keep in an airtight container in the fridge for up to three days, and honestly they taste even better the next day after the flavors have had time to settle. Reheat them gently on the stovetop with a splash of broth or cream to loosen the sauce, microwaving works in a pinch but the sauce can separate a little. I've frozen them before in individual portions, and they reheat perfectly after thawing in the fridge overnight. Just don't freeze them with pasta already mixed in, the texture gets mushy and disappointing.

Ways to Make It Your Own

I've folded in a handful of baby spinach right at the end and watched it wilt into the sauce, adding color and a slight earthiness that feels a little healthier. Sometimes I swap the chicken for ground turkey when that's what I have, and it works just as well though the flavor is a bit milder. If you want to make it lighter, half-and-half instead of heavy cream still gives you a creamy sauce without feeling quite as indulgent.

  • Try adding a splash of white wine to the sauce before the cream for extra depth.
  • Toss in some sauteed mushrooms if you want more texture and umami.
  • Use gluten-free breadcrumbs to make it suitable for anyone avoiding gluten.
Close-up of tender Marry Me Chicken Meatballs with rich sauce, ready for your next date night. Save to Pinterest
Close-up of tender Marry Me Chicken Meatballs with rich sauce, ready for your next date night. | almondmist.com

This dish has become my go-to whenever I want to remind someone that they matter, whether it's a quiet dinner at home or a table full of friends. There's something about food this comforting that makes people linger a little longer, talk a little softer, and leave feeling like they've been taken care of.

Recipe FAQs

What type of cheese enhances the meatballs?

Grated parmesan cheese is mixed into the meatball mixture and the sauce, adding a rich, savory depth.

Can I substitute ingredients to make it lighter?

Yes, using half-and-half instead of heavy cream provides a lighter sauce without sacrificing creaminess.

How are the meatballs cooked before adding the sauce?

The meatballs are baked at 200°C (400°F) until lightly golden and cooked through before simmering in the sauce.

What gives the sauce its signature flavor?

Sun-dried tomatoes combined with garlic, parmesan, Italian herbs, and a hint of chili flakes create the sauce's rich, tangy profile.

Are there suggested serving options?

These meatballs pair well with pasta, mashed potatoes, or crusty bread to soak up the creamy sauce.

Is there a gluten-free alternative?

For gluten-free needs, certified gluten-free breadcrumbs can replace regular panko in the meatball mixture.

Tender Chicken Meatballs Sauce

Savory chicken meatballs in creamy sun-dried tomato and parmesan sauce, rich and flavorful.

Prep Time
20 mins
Cook Time
25 mins
Overall Time
45 mins
Recipe by Ian Moore


Skill Level Medium

Cuisine American-Italian

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Chicken Meatballs

01 1.1 lbs ground chicken
02 1 large egg
03 ½ cup panko breadcrumbs
04 2 cloves garlic, minced
05 ¼ cup grated parmesan cheese
06 2 tbsp fresh parsley, chopped
07 1 tsp dried oregano
08 ½ tsp salt
09 ¼ tsp freshly ground black pepper

Marry Me Sauce

01 2 tbsp olive oil
02 3 cloves garlic, minced
03 ½ cup chicken broth
04 ½ cup heavy cream
05 ½ cup sun-dried tomatoes, sliced, drained
06 ½ cup grated parmesan cheese
07 1 tsp dried Italian herbs
08 ½ tsp chili flakes (optional)
09 Salt and pepper, to taste
10 Fresh basil, chopped, for garnish

How-To

Step 01

Preheat Oven: Set oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare Meatball Mixture: In a large bowl, combine ground chicken, egg, panko, garlic, parmesan, parsley, oregano, salt, and pepper. Mix until just combined.

Step 03

Form Meatballs: Shape the mixture into 16 uniform meatballs and arrange them on the prepared baking sheet.

Step 04

Bake Meatballs: Bake for 15 minutes until meatballs are lightly golden and cooked through.

Step 05

Sauté Garlic and Tomatoes: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute, then add sun-dried tomatoes and cook for another minute.

Step 06

Deglaze and Simmer Sauce: Pour in chicken broth and bring to a simmer before stirring in heavy cream, parmesan, Italian herbs, and optional chili flakes. Simmer gently for 3 to 4 minutes until slightly thickened.

Step 07

Combine Meatballs and Sauce: Add baked meatballs to the skillet, spoon sauce over, and simmer for 5 to 7 minutes to meld flavors and heat through.

Step 08

Season and Garnish: Adjust seasoning with salt and pepper. Garnish with fresh basil before serving.

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergy Warnings

Check each food item for possible allergens, and speak with a healthcare provider if unsure.
  • Contains eggs, dairy (parmesan cheese, heavy cream), and gluten (breadcrumbs). Use certified gluten-free breadcrumbs to avoid gluten.

Nutrition Facts (Serving Size)

Use this nutritional breakdown as a general guide—not a replacement for professional advice.
  • Calories: 430
  • Fats: 28 g
  • Carbohydrates: 13 g
  • Proteins: 32 g