Roasted Cabbage Wedges with Tahini

Featured in: Warm Rustic Bowls & Bake Recipes

Oven-roasted cabbage becomes beautifully tender with caramelized edges, while a creamy tahini sauce adds rich, nutty depth. This Middle Eastern-inspired dish balances the cabbage's natural sweetness with savory garlic, bright lemon, and earthy cumin. The sauce transforms into a silky consistency perfect for drizzling, while sesame seeds and fresh herbs add texture and color. Serve warm alongside grains or flatbread for a satisfying meal that's both nourishing and full of vibrant flavors.

Updated on Wed, 21 Jan 2026 15:37:00 GMT
Golden-brown roasted cabbage wedges with tahini sauce are plated, garnished with fresh parsley and sesame seeds, ready to serve.  Save to Pinterest
Golden-brown roasted cabbage wedges with tahini sauce are plated, garnished with fresh parsley and sesame seeds, ready to serve. | almondmist.com

The smell of cabbage roasting has this way of filling the whole kitchen, warm and slightly sweet, like something comforting is happening even before you take a bite. I first discovered this dish during a week when I was trying to use up whatever languished in my crisper drawer, expecting nothing special. That first batch, with edges caramelized and that creamy tahini sauce pooled in every crease, completely changed how I think about cabbage. Now it is the dish I make when I want something that feels like a treat but takes almost no effort.

Last winter I served these wedges at a dinner party alongside some spiced lentils, and everyone kept asking what I did to the cabbage. My friend Sarah actually said she had never considered ordering cabbage at a restaurant before, but this version made her rethink everything. There is something about the contrast between the tender, sweet interior and those crispy, salted edges that feels like a revelation every single time.

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Ingredients

  • Medium green cabbage: Keeping the core intact helps the wedges hold their shape while roasting, so they do not fall apart into a mess
  • Olive oil: This helps the edges caramelize and get those irresistible crispy bits
  • Kosher salt and black pepper: Simple seasoning that lets the natural sweetness of the cabbage really shine through
  • Tahini: The creamy, nutty base that makes the sauce feel luxurious and rich
  • Garlic clove: Grating it finely ensures it disperses evenly throughout the sauce without any harsh bites
  • Fresh lemon juice: Brightens the tahini and cuts through the richness perfectly
  • Cold water: Essential for getting the sauce to the right pourable consistency
  • Ground cumin: Adds an earthy warmth that pairs beautifully with roasted vegetables
  • Toasted sesame seeds: For a little crunch and visual appeal that makes the dish feel finished
  • Fresh herbs: Parsley or cilantro bring a fresh pop of color and flavor

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Instructions

Get your oven ready:
Preheat to 425°F and line a large baking sheet with parchment paper to make cleanup effortless later
Prep the cabbage:
Cut the cabbage into 8 wedges, leaving the core attached so each piece stays together during roasting
Season generously:
Arrange wedges on the baking sheet, drizzle with olive oil, and sprinkle with salt and pepper on both sides
Roast until golden:
Cook for 25 to 30 minutes, flipping halfway through, until edges are deeply browned and the cabbage feels tender when pierced
Make the sauce:
Whisk tahini, grated garlic, lemon juice, cumin, and salt in a bowl, then gradually add cold water until smooth and pourable
Bring it together:
Transfer roasted cabbage to a serving platter, drizzle generously with tahini sauce, and sprinkle with sesame seeds, herbs, and paprika if desired
Roasted cabbage wedges with tahini sauce are drizzled on a rustic platter, paired with warm pita and lemon.  Save to Pinterest
Roasted cabbage wedges with tahini sauce are drizzled on a rustic platter, paired with warm pita and lemon. | almondmist.com

This recipe has become my go-to for potlucks because it travels well and always surprises people who think they do not like cabbage. Watching someone take that first skeptical bite, then immediately reach for a second wedge, never gets old.

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Choosing the Right Cabbage

Look for a head that feels heavy for its size with tight, crisp leaves. Avoid any with wilted outer layers or soft spots, which can affect the final texture. Green cabbage is classic here, but I have used red cabbage in a pinch and it works beautifully with a few extra minutes of roasting time.

Getting the Sauce Consistency Right

Tahini sauce can be finicky, starting thick and seizing before magically becoming smooth. Add the water one tablespoon at a time, whisking constantly, until it reaches the consistency of warm honey. It should coat the back of a spoon and drizzle easily without being watery.

Serving Suggestions

These wedges work as a light main, especially over grains, or as a stunning side alongside roasted chicken or grilled fish. The tahini sauce pairs well with other vegetables too, so consider doubling it to have extra on hand.

  • Try topping with pomegranate seeds for a burst of tart sweetness
  • A pinch of chili flakes adds just enough heat to cut the richness
  • Serve with warm pita bread to scoop up any extra sauce
A close-up of roasted cabbage wedges with tahini sauce highlights charred edges, sesame seeds, and fresh herb garnish. Save to Pinterest
A close-up of roasted cabbage wedges with tahini sauce highlights charred edges, sesame seeds, and fresh herb garnish. | almondmist.com

Sometimes the simplest vegetables, treated with a little care and the right sauce, become the dish everyone remembers. Enjoy those crispy edges and that creamy tahini.

Recipe FAQs

How do I cut cabbage into wedges?

Cut the head in half through the core, then cut each half into 4 equal wedges. Keep the core intact—it holds the wedges together during roasting and becomes tender when cooked.

Can I make the tahini sauce ahead?

Yes, the sauce keeps well in the refrigerator for up to 5 days. It may thicken when chilled—simply whisk in a splash of water to reach the desired consistency before serving.

Why did my tahini sauce seize up?

Tahini can thicken dramatically when first mixed with liquids. Keep whisking and gradually add more cold water—it will emulsify into a smooth, creamy sauce. Patience is key.

What goes well with roasted cabbage?

Grilled meats, roasted chicken, or lentils pair beautifully. For a vegetarian meal, serve with quinoa, rice, or warm pita bread to soak up the extra sauce.

Can I use red cabbage instead?

Absolutely. Red cabbage works well and adds vibrant color, though it may need a few extra minutes to become tender. The flavor is slightly sweeter and more earthy.

How do I store leftovers?

Store cabbage and sauce separately in airtight containers. Reheat cabbage in a 350°F oven until warmed through, or enjoy cold. The sauce can be stirred into grain bowls or drizzled over roasted vegetables.

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Roasted Cabbage Wedges with Tahini

Crispy roasted cabbage wedges with a rich tahini garlic sauce

Prep Time
10 mins
Cook Time
30 mins
Overall Time
40 mins
Recipe by Ian Moore


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Portions

Diet Preferences Plant-Based, No Dairy, No Gluten

What You'll Need

Vegetables

01 1 medium green cabbage (about 2 lbs), cut into 8 wedges, core intact
02 2 tbsp olive oil
03 1/2 tsp kosher salt
04 1/4 tsp freshly ground black pepper

Tahini Sauce

01 1/3 cup tahini (sesame seed paste)
02 1 small garlic clove, finely grated
03 2 tbsp fresh lemon juice
04 2-4 tbsp cold water (as needed for consistency)
05 1/4 tsp ground cumin
06 1/4 tsp kosher salt

Garnish (optional)

01 1 tbsp toasted sesame seeds
02 2 tbsp chopped fresh parsley or cilantro
03 Pinch of smoked paprika or Aleppo pepper

How-To

Step 01

Preheat Oven: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Season Cabbage: Arrange cabbage wedges on the prepared baking sheet. Drizzle with olive oil, and season with salt and pepper.

Step 03

Roast Cabbage: Roast for 25-30 minutes, flipping halfway through, until edges are browned and cabbage is tender with crisped edges.

Step 04

Prepare Tahini Sauce: In a bowl, whisk together tahini, garlic, lemon juice, cumin, and salt. Gradually whisk in cold water, 1 tbsp at a time, until the sauce is smooth and pourable.

Step 05

Assemble and Serve: Transfer roasted cabbage to a serving platter. Drizzle generously with tahini sauce. Sprinkle with toasted sesame seeds, chopped herbs, and a pinch of smoked paprika or Aleppo pepper, if desired. Serve warm or at room temperature.

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Equipment Needed

  • Large baking sheet
  • Parchment paper
  • Chef's knife
  • Mixing bowl
  • Whisk

Allergy Warnings

Check each food item for possible allergens, and speak with a healthcare provider if unsure.
  • Contains sesame (in tahini)
  • Gluten-free as written. Always check tahini and other packaged products for potential allergen cross-contamination.

Nutrition Facts (Serving Size)

Use this nutritional breakdown as a general guide—not a replacement for professional advice.
  • Calories: 160
  • Fats: 11 g
  • Carbohydrates: 13 g
  • Proteins: 4 g

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