Smoky Mediterranean Lamb Orzo

Featured in: Simple One-Pot Home Comforts

This dish features tender lamb cubes infused with smoked paprika and aromatic Mediterranean spices. Cooked with orzo pasta and a medley of vegetables, it simmers gently to meld smoky and savory flavors in one pot. Fresh baby spinach is folded in at the end for color and nutrition, while crumbled feta and parsley add creamy and fresh garnishes. A perfect option for a warm family supper with balanced textures and spices.

Updated on Mon, 08 Dec 2025 08:39:00 GMT
Smoky Mediterranean Lamb and Orzo Supper: a flavorful, one-pot meal with tender lamb and creamy orzo. Save to Pinterest
Smoky Mediterranean Lamb and Orzo Supper: a flavorful, one-pot meal with tender lamb and creamy orzo. | almondmist.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This recipe quickly became a family favorite thanks to its rich aroma and ease of preparation.

Ingredients

  • Boneless lamb shoulder or leg: 500 g (1 lb), cut into 2.5 cm (1-inch) cubes
  • Smoked paprika: 1 tbsp
  • Red onion: 1 medium, finely chopped
  • Garlic cloves: 2, minced
  • Red bell pepper: 1, diced
  • Zucchini: 1 medium, diced
  • Canned diced tomatoes: 400 g (14 oz)
  • Baby spinach: 100 g (3.5 oz)
  • Ground cumin: 1 tsp
  • Dried oregano: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried chili flakes (optional): ¼ tsp
  • Salt and black pepper: to taste
  • Orzo pasta: 200 g (1 cup)
  • Low-sodium chicken or vegetable stock: 750 ml (3 cups)
  • Olive oil: 1 tbsp
  • Crumbled feta cheese: 50 g (⅓ cup)
  • Fresh parsley: chopped
  • Lemon wedges: to garnish

Instructions

Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 34 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 23 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 10 12 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
This image shows a steaming bowl of Smoky Mediterranean Lamb and Orzo Supper, garnished with fresh herbs and feta. Save to Pinterest
This image shows a steaming bowl of Smoky Mediterranean Lamb and Orzo Supper, garnished with fresh herbs and feta. | almondmist.com

Making this dish has become a cherished part of our family dinners, bringing everyone together around the table.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread for a full Mediterranean experience.

Dietary Information

Contains wheat from orzo pasta and dairy from feta cheese. Suitable substitutions make it adaptable for gluten and dairy free diets.

Cooking Tips

Use fresh herbs for garnishing and adjust spices based on your preferred heat level.

Enjoy a comforting plate of Smoky Mediterranean Lamb and Orzo Supper, ready in an hour, with rich, smoky flavors. Save to Pinterest
Enjoy a comforting plate of Smoky Mediterranean Lamb and Orzo Supper, ready in an hour, with rich, smoky flavors. | almondmist.com

This satisfying lamb and orzo supper is a perfect balance of smoky flavors and comforting textures, ideal for a cozy night in.

Recipe FAQs

Can I substitute lamb with other proteins?

Yes, chicken thighs or chickpeas work well as alternatives, maintaining rich flavor and texture.

How can I enhance the smoky flavor?

Adding smoked salt or a few drops of liquid smoke intensifies the smoky profile without overpowering.

What is the best way to cook the orzo evenly?

Simmer the orzo in the broth with the lamb and vegetables, stirring occasionally to prevent sticking.

Are there gluten-free ingredient options?

Substitute traditional orzo with gluten-free pasta or rice, and use plant-based cheese to avoid dairy if needed.

What wine pairs well with this meal?

Medium-bodied reds such as Grenache or Merlot complement smoky lamb and Mediterranean spices nicely.

How to adjust seasoning for spice preferences?

Modify chili flakes amount or omit depending on desired heat; salt and pepper can be adjusted to taste.

Smoky Mediterranean Lamb Orzo

Tender lamb and smoky spices mingle with orzo and veggies for a comforting Mediterranean meal.

Prep Time
20 mins
Cook Time
40 mins
Overall Time
60 mins
Recipe by Ian Moore


Skill Level Medium

Cuisine Mediterranean

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

How-To

Step 01

Sear the lamb: Heat olive oil in a large heavy pot or Dutch oven over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper, then sear for 3-4 minutes until browned on all sides. Remove and set aside.

Step 02

Cook vegetables: Reduce heat to medium. Add chopped onion and cook for 2-3 minutes until softened. Stir in minced garlic, diced bell pepper, and zucchini, cooking for 5 minutes with occasional stirring.

Step 03

Add spices: Mix in ground cumin, dried oregano, cinnamon, and optional chili flakes. Cook for 1 minute until fragrant.

Step 04

Simmer lamb with liquids: Return lamb to the pot. Add canned diced tomatoes and stock, bring to a boil, then reduce heat to simmer uncovered for 20 minutes.

Step 05

Cook orzo: Stir in orzo pasta and simmer for 10-12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Step 06

Wilt spinach and season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper as needed.

Step 07

Serve with garnishes: Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.

Equipment Needed

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Warnings

Check each food item for possible allergens, and speak with a healthcare provider if unsure.
  • Contains wheat (orzo) and milk (feta cheese). Check stock and feta for hidden allergens.
  • For gluten-free, substitute orzo with gluten-free pasta or rice; for dairy-free, omit feta or replace with plant-based alternative.

Nutrition Facts (Serving Size)

Use this nutritional breakdown as a general guide—not a replacement for professional advice.
  • Calories: 520
  • Fats: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g