Creamy Spinach Walnut Pasta (Printable)

A vibrant, plant-based pasta dish featuring fresh spinach and toasted walnuts in a creamy, dairy-free sauce.

# What You'll Need:

→ Pasta

01 - 12 oz dried pasta (spaghetti, penne, or choice)

→ Sauce

02 - 1 cup raw walnuts
03 - 4 cups fresh baby spinach, packed
04 - 1 cup unsweetened plant-based milk (oat, soy, or almond)
05 - 2 garlic cloves
06 - 2 tablespoons nutritional yeast
07 - 2 tablespoons extra virgin olive oil
08 - 2 tablespoons lemon juice (approximately 1 lemon)
09 - 1/2 teaspoon salt, or to taste
10 - 1/4 teaspoon freshly ground black pepper
11 - Pinch of ground nutmeg (optional)

→ Garnish

12 - Extra toasted walnuts, chopped
13 - Freshly ground black pepper
14 - Lemon zest (optional)

# How-To:

01 - Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain the pasta.
02 - While pasta cooks, toast walnuts in a dry skillet over medium heat for 3–4 minutes, stirring often, until fragrant and golden. Remove from heat and let cool slightly.
03 - In a high-speed blender or food processor, combine toasted walnuts (reserving a few for garnish), spinach, plant-based milk, garlic, nutritional yeast, olive oil, lemon juice, salt, pepper, and nutmeg if using. Blend until completely smooth and creamy, scraping down the sides as needed.
04 - Taste and adjust seasoning as necessary. Add more milk for a thinner sauce or more nutritional yeast for extra cheesiness.
05 - Return drained pasta to the pot. Pour spinach walnut sauce over pasta and toss to coat. Add reserved pasta water as needed to achieve a silky, creamy consistency.
06 - Serve immediately, garnished with extra chopped walnuts, freshly ground black pepper, and lemon zest if desired.

# Expert Advice:

01 -
  • The sauce achieves an impossibly creamy texture without a drop of dairy
  • It comes together in under 30 minutes, making it perfect for exhausted weeknights
02 -
  • The sauce will look terrifyingly thick in the blender but thins perfectly with pasta water
  • Hot walnuts can turn the sauce bitter if they are too dark, aim for golden brown
03 -
  • Use a high-speed blender if you have one, it makes the sauce noticeably smoother
  • Double the recipe and freeze half for those nights when cooking feels impossible
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